LIVE Power Flow + Technique with Jason #3
Classes
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56m
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
In a Power Flow and Technique class, we want to focus on deepening our practice with control and strength.
Up Next in Classes
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LIVE Power Flow + Technique with Jaso...
This is an Online Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Power Flow & Technique with Jason. Enjoy a vigorous practice designed to push your limits and perfect your techniques.
Find Jason LIVE Sundays 10:00 am at www.yogatree.ca
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LIVE Mindful Movement with Laura
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
A slow flow class to build strength, control and balance in your entire body and mind. You'll learn to move with more conscious control as you focus on the nuances of shifting between and into poses by engaging different...
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LIVE Mindful Movement with Laura
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
A slow flow class to build strength, control and balance in your entire body and mind. You'll learn to move with more conscious control as you focus on the nuances of shifting between and into poses by engaging different...
