Live stream preview
LIVE Flow in the Six with Meg #3
Classes
•
56m
A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.
Tags
Up Next in Classes
-
Slow Vinyasa Flow with Ashleigh
Take time to connect with your breathe as you flow through this full body Slow vinyasa class. Great for starting or ending your day.
-
LIVE Stabilize and Energize with Irena
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
-
LIVE Stabilize and Energize with Irena
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!