LIVE Open & Twist with Laura
Classes
•
1h 1m
50 min flow to open chest and upper back. Lots of twists and options to modify or advance your practice!
Up Next in Classes
-
LIVE Rise & Sweat with Jenny
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
-
LIVE Rise & Sweat with Jenny
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Rise & Sweat with Jenny. Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility. Expect familiar and acce...
-
LIVE Rise & Shine with Jenny
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to de...
