LIVE Yin Yoga with Shannon #1
Classes
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1h 2m
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
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LIVE Vinyasa Flow with Ken #2
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
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LIVE Gentle Hatha with Chloe #3
Online Live Recording of Gentle Hatha with Chloe.
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LIVE Yin Yoga with Audrey #7
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
