LIVE Yin Yoga with Miriam #1
Classes
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1h 4m
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
Up Next in Classes
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LIVE Specialized Vinyasa with Jason #8
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
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LIVE Vinyasa Flow with Kristina #1
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
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LIVE Yin Yoga with Melinda #9
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
