LIVE Yin Express with Darya #1
Classes
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30m
This is an Online LIVE Recording of Yin Express with Darya.
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body. All the benefits in just a 30 min class.
Join Darya Mondays at 8:10 pm Online LIVE!
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LIVE Energizing Vinyasa with Irena #1
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Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”.
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This is an Online LIVE Recording of Power Flow + Technique with Jason
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique. Displaying your video is highly encouraged to receive feedback and guidance from Jason.
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LIVE Vinyasa Express with Darya #2
This is a Online LIVE recording of Vinyasa Express with Darya.
This is an express class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 30 min flow.
Join Darya Mondays at 7:30 pm Online LIVE!
