Up Next in Classes

• 

  59:08

  LIVE Stabilize and Energize with Irena

  LIVE Stabilize and Energize with Irena

  Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!

• 

  00:57

  How-to-do-a-Halfmoon-Pose-Step-by-Ste...

  How-to-do-a-Halfmoon-Pose-Step-by-Ste...

  Learn how to do a halfmoon pose with this tutorial.

• 

  01:13

  How-to-do-a-Triangle-Pose-Step-by-Ste...

  How-to-do-a-Triangle-Pose-Step-by-Ste...

  Learn how to do a triangle pose with this short tutorial.