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Day 2 Delts & Cuffs with Shima
Classes
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34m
Welcome to Day 2 of Shoulder Mobility and Flexibility.
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Day 2 Prenatal Series with Bar
Welcome to Day 2 of Prenatal yoga! We will be working on our mats, in seated poses. Class is suitable for any time of the day.
Bring a blanket and pillow for your practice.
