Live stream preview
30 min Vinyasa Flow with Darya
Classes
•
31m
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
Up Next in Classes
-
LIVE Vinyasa Flow with Cheri #4
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
Power Vinyasa Core Flow with Andrea
Find your balance and build some fire with this power flow. This flow will help us improve our strength, flexibility and stamina, get ready to sweat it all !!
-
LIVE Happy Hour Flow with Jelayna
Join Jelayna (Senior Instructor at Yoga Tree Bay Dundas and Wine Sommelier). Throughout her Vinyasa-style classes, she sprinkles in wine facts and ends with a meditative tasting, bring in your favourite wine and cheers to a perfect afternoon!