Live stream preview
Trailer for Office Warrior: Stretch + Release with Irena
Vinyasa
•
54s
Join Irena in this office warriors flow. If you're someone who spends a lot of your time at a desk or in an office, this flow will help you open your chest and shoulders while strengthening your upper body.
Up Next in Vinyasa
-
Trailer for Dynamic Power Flow with A...
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
Trailer Flexibility, Balance, and Str...
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
Trailer for Energy Boost with Caroline
Welcome to your Energy Boost series. Each video will target a specific part of your body, to strengthen, tighten and tone your body. Use these videos at any time of your day!