LIVE Vinyasa Flow with Kaylyn
Vinyasa
•
58m
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
Up Next in Vinyasa
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LIVE Yin + Yang with Ganna #3
50% Vinyasa, 50% Yin. The first half of class begins with a Flow to move energy and warm the body. You will be lead through a sequence laced with strengthening asanas, creative transitions, and playful balancing. The second half will melt into cooling and relaxing Yin postures. These shapes are h...
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LIVE Progress your Practice with Jaso...
In this class, you can expect to deepen your practice, while exploring arm balances and inversions. It is intended for intermediate and advanced students and we welcome you to have fun in this class.
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LIVE Power Vinyasa Flow with Andrea #4
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!
