LIVE Rise + Sweat with Jaye #3
Vinyasa
•
1h 4m
This is an Online LIVE Recording of Rise + Sweat with Jaye
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to develop strength and improve your range of movement.
Let's get our SWEAT on
Join Jaye Thursdays at 9:30 am Online LIVE!
Up Next in Vinyasa
-
LIVE Power Flow with Victoria #5
This is an Online LIVE Recording of Power Flow with Victoria
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
-
LIVE Power Flow with Victoria #4
This is an Online LIVE Recording of Power Flow with Victoria.
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
-
LIVE Rise + Sweat with Michelle #1
This is an Online LIVE Recording of Rise + Sweat with Michelle
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.
Expect familiar and accessible yoga poses, stretches, twists and movements such as...
