LIVE Progress Your Practice with Jason #5
Vinyasa
•
1h 16m
In this class, you can expect to deepen your practice, while exploring arm balances and inversions. It is intended for intermediate and advanced students and we welcome you to have fun in this class.
Up Next in Vinyasa
-
LIVE Vinyasa Express with Darya #1
This is an express class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 30 min flow.
-
LIVE Full Body Flow with Cassandra
This playful practice will explore sequences that emphasize continuous movement over static held postures. Prepare for a slow and steady flow that will energize the entire body and connect you to the rhythm of your breath.
-
LIVE Power Flow with Victoria #3
A fluid vinyasa with a strong collection of traditional poses & creative fusion. Expect dynamic & continuous movement synced with breath.
This class is open to all levels and will explore introductions to arm balances and inversions.
