Live stream preview
LIVE Power Flow + Technique with Jason #6
Vinyasa
•
59m
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique.
Up Next in Vinyasa
-
LIVE Rise + Sweat with Victoria #2
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility. Expect familiar and accessible yoga poses, stretches, twists and movements such as lunges and squats, along with dynamic variations intended to dev...
-
Stabilizing and Energizing with Irena
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
-
Work from H-Ohm with Meg
This is a quick 10 min Flow with Meg. Great quick sequence to do in-between working from home. To simply give you a quick energizing workout.
