Live stream preview
LIVE Power Flow with Kim #1
Vinyasa
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1h 1m
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses & creative fusion. Loud beats help you unwind and get inspired. Let go, play with rhythm and with flow in this high energy class.
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LIVE Strength + Stretch with Meg #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Strength + Stretch with Meg. Energize and build heat for full body strength-focused postures and then slow down with stretch-focused postures that promote flexibility and range of motion.
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Sunday Stretch with Meg
Flow through a rejuvenating practice, stretching tight muscles and energizing for the day!
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Monday Boost with Meg
Good morning Monday! This is an energizing and invigorating flow to start your week.
