Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!

The suggested playlist is https://open.spotify.com/playlist/7CB7DdAg4xsxwyXa8YR2GU?si=S9T0qtQVQxuPwq21xPWb9g