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Energy Boost Warm Up with Caroline
5 Day Energy Boost
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12m
Welcome to body blast warm-up. Use this video prior to the next 4 target videos over the next few days or use it on a daily basis.
Up Next in 5 Day Energy Boost
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Day 1 Core Boost with Caroline
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Day 2 Arm Boost with Caroline
Energy boost for shoulders, working your rotator cuffs, and the shoulder gurdler.
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Day 3 Booty Boost with Caroline
Fire up your glutes with this 15 minutes Booty Boost class!