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Day 3 Prenatal Series with Bar
5 Day Prenatal Series with Bar
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20m
Welcome to Day 3 of Prenatal yoga! Soothing sequence if you have a lot on your mind and need to unwind. Great way to end the day, and get ready your sleep.
Bring a blanket and pillow for your practice.
Up Next in 5 Day Prenatal Series with Bar
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Day 2 Prenatal Series with Bar
Welcome to Day 2 of Prenatal yoga! We will be working on our mats, in seated poses. Class is suitable for any time of the day.
Bring a blanket and pillow for your practice.
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Day 1 Prenatal Series with Bar
Welcome to Day 1 of Prenatal yoga practice. Energizing, standing poses and pick from the different variations that suit you, and where you may be in your pregnancy.
