LIVE Hatha Express with Ganna #2
Hatha
•
32m
This is an Online LIVE Recording of Hatha Express with Ganna.
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness. All the benefits in just a 30 min class.
Join Ganna Thursdays at 7:30 pm Online LIVE!
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