Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

Bedtime Yin Flow with Ganna

FROM THE STUDIO • 56m

Preparing you for bedtime, join Ganna in this slow flow.

Up Next in FROM THE STUDIO

  • Internal Rotation of the Hip with Cheri
    31:23
    Internal Rotation of the Hip with Cheri

    Internal Rotation of the Hip with Cheri

    Focusing on the internal rotation of the hip which is important for squatting, crawling and running. The aim is to gain more confidence and mobility for your practice.

  • Yin Yoga with Mabel
    1:00:14
    Yin Yoga with Mabel

    Yin Yoga with Mabel

    Relaxing and Releasing Yin Yoga Practice with Mabel. Using bodyweight to create that slow and safe release of the joints. Always remember to have a few layers of clothing to warm yourself up as we go along.

  • Embracing Spring with Shima
    57:46
    Embracing Spring with Shima

    Embracing Spring with Shima

    An uplifting, Energizing practice to welcome the Spring Equinox. It's the time of the year to release all the tension and heaviness in your body collected over the winter. Embrace and welcome the energy and rebirth of nature. Welcome this fresh, warm and beautiful energy.

×