Live stream preview
Total HIIT with Audrey
FROM THE STUDIO
•
32m
We are going to sweat and push through the burn together in this fast paced class!
Up Next in FROM THE STUDIO
-
Inversions and Arm Balances: One Legg...
Introduction to One-legged crow along with handstand drills.
-
Quick HIIT Core with Audrey
If you're short on time, but want results this class is for you. Strengthening our upper and lower abs, obliques and our back. Be ready to sweat from start to finish.
-
Flow and Let Go with Alexa
To warm the body up and strengthen different areas of the body before moving into a more Yin style experience.