PART 3: Power Yoga Sculpt with Lara
FOCUSED FLOWS
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58m
This class is all core based, combining both yoga and strength-buliding poses. While building power and strengthening you mind-body connection, you will be sure to work up a sweat in this class!
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PART 2: Power Yoga Sculpt with Lara
In this class, we play with balance, while also focusing on building strength. This class is fun, but also a good way to take your practice to a new level by boosting your balance, focus and strength!
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