Live stream preview
LIVE Vinyasa Flow with Krista #1
FLOW HARD VINYASA
•
52m
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
Up Next in FLOW HARD VINYASA
-
LIVE Detox Vinyasa Flow with Melinda #7
An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 60 min flow.
-
LIVE Energizing Vinyasa with Michelle #3
Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.
-
LIVE Detox Vinyasa Flow with Melinda #6
An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 60 min flow.
