LIVE Specialized Vinyasa with Jason #6
FLOW HARD VINYASA
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12h 0m
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
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LIVE Power Flow with Audrey #1
This is an Online LIVE Recording of Power Flow with Audrey
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
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LIVE Energizing Vinyasa with Cassandr...
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