LIVE Power Flow with Victoria #4
FLOW HARD VINYASA
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59m
This is an Online LIVE Recording of Power Flow with Victoria.
Power Flow is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class! Not recommended for beginners.
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Begin each day feeling inspired, positive and uplifted. These energizing morning flows will move you through fluid and invigorating sequences that will open and strengthen your mind and body. On a physical level, these practices will h...
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30 min Vinyasa Flow with Darya
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