LIVE Power Flow with Kim #1
FLOW HARD VINYASA
•
1h 1m
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses & creative fusion. Loud beats help you unwind and get inspired. Let go, play with rhythm and with flow in this high energy class.
Up Next in FLOW HARD VINYASA
-
LIVE Strength + Stretch with Meg #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Strength + Stretch with Meg. Energize and build heat for full body strength-focused postures and then slow down with stretch-focused postures that promote flexibility and range of motion.
Find Meg LI...
-
Backbend Flow with Vanessa
Back bend flow, working on opening your hips and heart with this flow!
-
LIVE Full Body Flow with Cassandra
This is an Online Live Recording. Quality will be streamed at a lower quality.
A full body vinyasa flow. Expect fulling energized from your head to your toe.
