Live stream preview
Inversions and Arm Balances: 8 Angle Pose with Alice
Featured Category
•
30m
Introduction to 8 angle pose and headstand.
Up Next in Featured Category
-
Yin Yoga with Mabel
Relaxing and Releasing Yin Yoga Practice with Mabel. Using bodyweight to create that slow and safe release of the joints. Always remember to have a few layers of clothing to warm yourself up as we go along.
-
Yin + Yang Flow with Ganna
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.
-
Heart and Hip Opener Flow with Victoria
Flow with Victoria to open your hips and heart.
