Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

LIVE Core Yoga with Jelayna

CORE BLAST • 58m

Up Next in CORE BLAST

  • Core Flow with Vanessa
    48:22
    Core Flow with Vanessa

    Core Flow with Vanessa

    A 50 min flow to fire up your core from the front, side and back! In this class we focus on core not only in static poses, but also in transitions from one posture to another. This flow includes plank work, standing poses, twists and arm balances to build supporting core muscles that help find ba...

  • Power Vinyasa Core Flow with Andrea
    46:23
    Power Vinyasa Core Flow with Andrea

    Power Vinyasa Core Flow with Andrea

    Find your balance and build some fire with this power flow. This flow will help us improve our strength, flexibility and stamina, get ready to sweat it all !!

  • Core Flow with Shima
    53:12
    Core Flow with Shima

    Core Flow with Shima

    The core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice.

×