Trailer HIIT Yoga: Awesome Arms + Abs with Heather
Barre & HIIT yoga
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51s
HIIT Yoga with a focus on arms and abs. Build strength and stamina that translates into your regular yoga practice.
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LIVE HIIT Yoga with Heather L.
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min HIIT Yoga with Heather. We'll start the class with a warm up and then continue with 3 circuits. Each circuits will have 3 moves and with be done twice.
