LIVE Specialized Vinyasa with Jason #2
60 mins
•
1h 15m
Technical and Empowering. Focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
For anyone looking to learn the more technical side of yoga. With smaller groups and more personal direction from our instructors. Infused with more theory than you would find in a typical class.
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LIVE Self Care Flow with Victoria #3
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An uplifting, Energizing practice to welcome the Spring Equinox. It's the time of the year to release all the tension and heaviness in your body collected over the winter. Embrace and welcome the energy and rebirth of nature. Welcome this fresh, warm and beautiful energy.
