LIVE Full Body Flow with Caroline
60 mins
•
49m
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
Join Caroline in a 50 min Full Body Flow. Feel the effects of a full body workout as you'll come out of the class feeling energized and refreshed.
Up Next in 60 mins
-
LIVE Feel Good Flow with Elsa
A feel good flow is a fluid moving meditation practice that is creatively sequenced to connect the breath with constant movement, bringing you to a state of tranquility. This energetic yet harmonious practice will draw you into a space where you explore the strength and mobility of your mind and ...
-
LIVE Vinyasa Flow with Cheri #3
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
LIVE Power Vinyasa Flow with Kaylyn
Vinyasa Yoga is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility. Be prepared to work up a sweat in this fun and challenging class!