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50 min Back Awakening Flow with Ganna
60 mins
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48m
Up Next in 60 mins
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Barre Lower Body Burn with Victoria
Barre Yoga for your lower body burn!
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
Use props at home (wall or chair), this class fuses ballet movements with pilates, yoga, and sports conditioning... -
100 & 1 Downward Dog with Keighley
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
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30 min Flexibility, Balance, and Stre...
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
