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Day 2 Fabulous Foundations with Melinda
30 mins
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30m
Foundations, Day 2. Class focus will be on the fire within us, lots of core work and twisting.
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Day 3 Fabulous Foundations with Melinda
Day 3 of Foundations. Focusing on the 'Sky Above Us'. Strengthing through our hips all the way up to our upper body, hips and shoulders.