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  01:40

  How-to-do-a-Lunge-Variations-Step-by-...

  How-to-do-a-Lunge-Variations-Step-by-...

  Learn how to get into proper and safe lunge variations with this tutorial.

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  01:42

  How-to-do-a-Side-Plank-Step-by-Step-B...

  How-to-do-a-Side-Plank-Step-by-Step-B...

  Learn how to do a side plank with this short video.

• 

  01:53

  How-to-do-a-Wheel-Pose-Step-by-Step-B...

  How-to-do-a-Wheel-Pose-Step-by-Step-B...

  Learn how to do wheel pose in this tutorial.